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Help us pay for timing ($1,000 per meet!) and purchase replacement javelins, poles, discs, and a new team tent!
REDMOND CROSS COUNTRY
HYPE VIDEO 2024
XC Summer Training Schedule
XC Summer Training Schedule
MON 5PM @ RHS Track + Weight Room
WED 9AM @ 60 Acres
THUR 5PM @ RHS Weight Room
FRI Captain-organized runs @ various locations
XC Fall Season Schedule
XC Fall Season Schedule
Mon - Fri @ 3:45 - 6PM
Meet in the Back Gym (Wrestling Room)
All athletes must be signed up and cleared on Final Forms.
Team Philosophy
Consistency is Key
Anyone can work hard for one day. The challenge is learning to recover and stay focused on the goal over an extended period of time. We believe that seeing the results after weeks of dedicated practice is one of the most rewarding experiences in life.
One Team
There is a girls team, a boys team, and within that a Varsity team and a JV team but we are all the Redmond Mustangs. All athletes are an integral part of our team and share the successes, the hard work, and the celebrations.
Bring Out the Best in Others (BOBO)
XC and Track are team sports. Investing in the people around us can be as rewarding as achieving our own personal best. It's more fun to set goals and work hard every day in the company of others.
Believe
Most of the time, seeing is believing. However, to run a PR, earn a Varsity Letter or podium at State, it starts with the belief that you can do it. We practice positive self-talk, visualization and reflection.
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